Advice on Health Problems
Discussions on your health mean sharing information about how you feel mentally, emotionally and physically. Knowing how to explain your symptoms and bringing up concerns will assist you in becoming a partner in your healthcare.
At Hello Doctor, you can ask a doctor online and get quick health advice for your health queries.
Our PMC-Certified healthcare professionals will advise you on:
Being physically active every day
Eating a healthy diet rich in whole grains, lean protein, vegetables and fruits
Reducing or avoiding unhealthy saturated fats and Trans fats.
Be sure to get enough calcium and vitamin D
Maintaining body shape and healthy weight
Poor oral health may have many effects
Flossing, brushing and seeing a dentist regularly
Protecting your sight, hearing and general health by following preventive care guidelines
Discussions with your health professional whether you require any medicine to assist you stay healthy. These might encompass medicines to lowering cholesterol, treating osteoporosis or controlling high blood pressure